Entry title: A simple post.
Date / Time : 20 December 2010 / 12:24 AM
Hello earthlings, Whatcha doing right now? Having fun at work? or having fun at home? lol. =) Hmm, im baking butter cake again. ><" I hope it's taste good ! lol. I had a nightmare dream last night. Omfg, Guess what was that? it's about my phy. LOL ! Why phy is so hard? In my view, physics is difficult because we have to contend with different representations such as experiments, formulas and calculations, graphs and conceptual explanations at the same time. I think physics is hard compared to math, because in a physics textbook, a minimum of explanation is usaully given to justify an equation. So, to understand it really, we have to do the in-btw steps, which are sometimes very complicated, and other times you simply don't have enough information to do the steps and you are just wasting your time. But, most of my friends are good in physics. lol. No matter how, spm already over ! Say BYE-BYE to phy. x)
Ahh, i am wondering and thinking how people do eyelashes extension? lol. Can you still put mascara on these? Eyeslashes extension is semi-permanent right? How do maintain the lashes? ><" lol. Long lashes make eyes look bigger and more attractive. Look like a doll uhh? lol. But, it's hard to wear contact lens right? Lashes keep poking your eyes. =X Hmmm. I don't want to try, it's i just want to know more. Can give me more info? lol.
Ouuchhh, i started gaining weight. == i have to slim down. Let's start my slim down plan. First, i have to slim down my tummy. I get this information from net. Isit work? lol.
1. Keeping a list of what and when you eat during the day will help you keep track of everything you are putting into your body. Find out your healthy range of calories and stick to it! Don't let yourself get caught up in snacking before bed, and eating after you are full.
2. Drink! Hydration is very important for your body to function at its best. The more water you intake the better for you. Did you know that you retain water, adding to the bloating mid-section, if you don't drink enough fluids?
3. Jump around! Cardio is very important to weight loss, and toning all around. Get your heart pumping in an outdoor activity this summer.
4. Stride! Hit the stride machine at the gym. Especially useful for those who have bad knees, and cant run around too much. Many machines have a variety of programs from.
5. Dance! Whip out that ipod and make a playlist with energizing songs that get you pumped up. Its much easier to stay on the ball when you have the music to steady you.
6. Eat! Try a slice of watermelon after a workout. Your body is still going and burning fat after you jump off the treadmill. You may start craving salty, calorie-filled food following a good workout, but don't give in!
7. R&R! A little rest and relaxation will leave you refreshed and ready for whats ahead. After a week of following your workout and diet plan reward yourself with a visit to the spa. You deserve it.
Let's try ! =)
Pee/Ass : I have to stop eating junk food ! ><"
xoxo. CHEI
